Show Notes
Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement.
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Links!
- Nutritionand health. The issue is not food, nor nutrients, so much as processing
- Ultra-Processed Foods: Definitions and Policy Issues
- Examining the Nova Food Classification System and the Healthfulness of Ultra-Processed Foods
- Anew classification of foods based on the extent and purpose of their processing
- Ultra-processeddiets cause excess calorie intake and weight gain
- WhyIs the American Diet So Deadly?
- Ultra-processedfoods and mortality
- Association of ultra-processed food intake with risk of inflammatory bowel disease: prospective cohort study
- Academicand doctor Chris van Tulleken: ‘Ultra-processed products are food that lies to us’
- Foodaddiction: a valid concept?
- Thestudy of food addiction using animal models of binge eating
- Obesityand the brain: how convincing is the addiction model?
- Ultra-processedfoods and cardiovascular disease: analysis of three large US prospective cohorts
- Sugaraddiction: the state of the science
- ThePlastic Chemicals Hiding in Your Food
- PrematureMortality Attributable to Ultraprocessed Food Consumption in 8 Countries
- Ultra-processedfood intake and animal-based food intake
Thanks to Doctor Dreamchip for our lovely theme song!