Podcst

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t.

The Daily

The New York Times

May 30, 2026

Show Notes

Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t. — Podcst