Confidence Classic: Bounce Back, Bet on Yourself, and Write Your Own Story with Nina Sossamon-Pogue

What if your worst moment isn’t the end, but the beginning of your COMEBACK story? In this episode, I sit down with former elite gymnast, Emmy-winning broadcaster, and bestselling author Nina Sossamon-Pogue to talk about how to RISE when life hits HARD. We dive into resilience, emotional recovery, and the tools you need to move from hopelessness to HOPE. Nina opens up about losing everything, starting over, and what it really takes to write your next chapter with confidence. She breaks down her concept of “Chapter Six Thinking” to help you see tough moments as just ONE page in your life’s story. I also share about getting FIRED, posting online to ask for help, and the realization I had at a CEO’s mansion that made me finally BET ON MYSELF.

In This Episode, You Will Learn

• Why your lowest moment is NOT your final chapter.

• The mindset that helped me ask for HELP.

• Tools to STOP spiraling and REWRITE your story.

• How to turn trauma into resilience and come back STRONGER.

• What made me BET ON MYSELF.

Resources + Links

• Learn more about Nina HERE - https://www.ninasossamonpogue.com/

• Get your copy of Nina’s “This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life” HERE

• Sign up for a one-dollar-per-month trial period at shopify.com/monahan

• Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.

• Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.

• Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.

• Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.

• Call my digital clone at 201-897-2553!

• Visit heathermonahan.com

• Sign up for my mailing list: heathermonahan.com/mailing-list/

• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

• If you haven't yet, get my first bookConfidence Creator

Follow

• Heather on Instagram & LinkedIn

• Nina on Instagram & LinkedIn