
Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick
from Creating Confidence with Heather Monahan
by Heather Monahan | YAP Media
Published: Wed Aug 13 2025
Show Notes
How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self.
In This Episode, You Will Learn
-  Why you NEED to stop looking outside yourself for validation. 
-  How to build CONFIDENCE without the burnout. 
-  Why BOUNDARIES are self-love in action. 
-  How to STOP over-explaining and START owning your worth. 
-  Why embracing the “messy middle” is part of becoming brave. 
-  How GirlTalk Network empowers women to rise through community and self-discovery. 
Resources + Links
- Learn more about Girl Talk Network HERE- https://girltalknetwork.org/
- Get your copy of Sarah’s Beautifully Brave
- Sign up for a one-dollar-per-month trial period at shopify.com/monahan
- Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
- Want to do more and spend less like Uber, 8x8, and Databricks Mosaic?
- Take a free test drive of OCI at oracle.com/MONAHAN.
-  Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. 
-  Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. 
-  Call my digital clone at 201-897-2553! 
-  Visit heathermonahan.com 
-  Sign up for my mailing list: heathermonahan.com/mailing-list/ 
-  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 
-  If you haven't yet, get my first bookConfidence Creator 
Follow
- Sarah on Instagram