
Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick
from Creating Confidence with Heather Monahan
by Heather Monahan | YAP Media
Published: Wed Aug 13 2025
Show Notes
How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self.
In This Episode, You Will Learn
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Why you NEED to stop looking outside yourself for validation.
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How to build CONFIDENCE without the burnout.
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Why BOUNDARIES are self-love in action.
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How to STOP over-explaining and START owning your worth.
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Why embracing the “messy middle” is part of becoming brave.
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How GirlTalk Network empowers women to rise through community and self-discovery.
Resources + Links
- Learn more about Girl Talk Network HERE- https://girltalknetwork.org/
- Get your copy of Sarah’s Beautifully Brave
- Sign up for a one-dollar-per-month trial period at shopify.com/monahan
- Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
- Want to do more and spend less like Uber, 8x8, and Databricks Mosaic?
- Take a free test drive of OCI at oracle.com/MONAHAN.
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Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
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Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
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Call my digital clone at 201-897-2553!
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Visit heathermonahan.com
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Sign up for my mailing list: heathermonahan.com/mailing-list/
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Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
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If you haven't yet, get my first bookConfidence Creator
Follow
- Sarah on Instagram