Podcst
Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine by Heather Monahan | YAP Media

Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine

from Creating Confidence with Heather Monahan

by Heather Monahan | YAP Media

Published: Tue Jun 17 2025

Show Notes

What if your biggest obstacle isn’t OUT THERE, but in YOUR OWN mind? In this episode, I sit down with Shirzad Chamine, best-selling author of Positive Intelligence. We break down how to overcome the inner saboteurs that hold you back. We talk about why so many people stay stuck in stress + guilt, and how YOU can rewire your brain for CONFIDENCE, PEACE, AND SUCCESS. Shirzad shares mental fitness exercises to science-backed mindset shifts, so you can start building the life you DESERVE.


In This Episode, You Will Learn

  • The #1 skill MOST people IGNORE.

  • How to SPOT your top SABOTEURS before they take over your mind.

  • The 10-second technique to REWIRE your brain for PEACE and CONFIDENCE.

  • How to BREAK FREE from guilt and shame.

  • How to build an inner VOICE that UPLIFTS you.

  • Why EMOTIONAL MASTERY is your biggest UNLOCK in business, love, and life.

  • The mental MUSCLE most people NEVER train.


Resources + Links


Follow