241. Being Left Out: Navigating that Lifelong Ache

Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out:

• What Abby felt when she heard “We don’t want you here” – and its long-lasting impact;
• Why it is so painful, and how to process feelings of rejection and isolation;
• How dissociation helped Glennon cope with rejection in the cafeteria;
• What parents should and *should not* do when helping kids navigate exclusion; and
• The real difference between “fitting in” and “belonging.”

Also check out Episode179: How to Fix Our Loneliness with Dr. Marisa G. Franco

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