283. How Glennon Transforms Sadness into Power

Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves.

Discover:

• Why feeling anything depends on an understanding of its opposite;
• The true colors of sadness;
• Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief;
• How to find joy and love yourself the most through a time of sadness; and
• Why sadness is an open floor plan.

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