162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acids, & Testosterone Boost

What if the key to transforming your health isn’t another fad diet, but understanding the invisible biological factors sabotaging your wellness right under your nose? In this new Q&A session, Gary Brecka reveals health insights that most medical professionals never discuss. From the dangerous truth about folic acid supplements to why your bowel movements are a crucial health indicator, Gary cuts through mainstream health misconceptions with evidence-backed wisdom.

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Timestamps:

00:00Intro to Show

01:08Is Folic Acid Toxic?

02:00Benefits of Multivitamins

02:40We All Have Parasites

03:42What Does Your Poop Say About Your Health?

04:41Dangers of Deodorants

05:33Kids Entering Puberty Earlier

06:46Supplements to Avoid

07:363 Most Common Nutrient Deficiencies

08:44Cholesterol and Its Impact on Health

10:23Natural Ways to Boost Testosterone

11:29Managing Autoimmune Conditions

13:12Optimising Vitamin D3 Safely

14:08Impact of Alcohol on Health

14:55Importance of Hydration

16:03Implications of Mold/ Mycotoxin Exposure

18:29Join My VIP Community

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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