226. Gary Brecka Live at the Zenos Health Summit 2025 in Saudi Arabia: Nutrient Deficiencies and Genetic Methylation
from The Ultimate Human with Gary Brecka
by Gary Brecka
Published: Thu Dec 11 2025
Show Notes
Live at the Zenos Health Summit, I’ve presented on stage why 22 years of mortality research and 371 million data points prove that every disease pathway has its roots in the absence of oxygen and the specific raw materials your body needs to function. I’ve also exposed fallacies around genetically-inherited diseases, why lowering homocysteine is critical for cardiovascular health, and walked through Dana White’s transformation from brittle hypertensive on three blood pressure medications to canceling his heart ablation procedure entirely. The big data doesn’t lie, and neither does human physiology when you finally give what it needs. What would you do differently if you knew exactly what was shortening your life?
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Timestamps
Intro of Show
Presence of Oxygen = Absence of Disease
The Methylation Pathway Chart
Fallacies on Genetically-Inherited Diseases
Attention “Overload” (not Deficit) Disorder
What Drives Anxiety (and Other Mental Illnesses)?
Inability to Break Down Homocysteine
Dana White’s Transformation
Catecholamines as Waking Neurotransmitters
The Gut-Brain Connection
The Genesis of Disease
Insulin Resistance
Importance of Hydrogen in the Human Body
Gary’s Morning Routine
Join the TUH VIP
Extended Life Expectancy = Absence of Processed Food
ADD & ADHD Causes and Treatments
Managing Oxygen
Should You Take NAD+?
Rapid Weight Loss is a Toxic Process
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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