Why Team Sports Are Non-Negotiable for Building Resilient Kids

Listen to the full episode: https://mindpumppodcast.com/2575-raising-resilient-children-with-jen-cohen/

Team sports aren't just about physical fitness - they're a masterclass in life preparation. In this Fitness Friday excerpt from my Mind Pump Podcast conversation, we dive into why putting your kids in team sports between ages 3-10 is absolutely critical for their development.

We discuss how sports serve as a microcosm of life, teaching kids essential lessons about failure, merit-based performance, and working with difficult people. From learning that someone will always be better than you to discovering natural leadership qualities, sports provide irreplaceable real-world education that no classroom can replicate.

Tune in to discover why the "everybody wins" mentality is robbing children of crucial life lessons and how modern parenting trends are creating a generation unprepared for real-world challenges.

What we discuss:

• Why Team Sports Are Essential Between Ages 3-10

• The Dangerous Rise of "Everybody Wins" Culture in Youth Sports

• How Sports Teach Kids That Someone Will Always Be Better

• Why Parents Are Ruining Sports by Praising Talent Over Effort

• The Problem with Moving Kids to "Easier" Teams

• How NIL Deals Are Destroying Loyalty in College Sports

• Why Sports Are Practice for the Game of Life

• The Lost Art of Sitting on the Bench and Supporting Teammates

• How to Use Sports to Build Natural Leadership Skills

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Find more from Mind Pump:

Website: https://mindpumppodcast.com/

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Find more from Jen:

Website: https://www.jennifercohen.com/

Instagram: @therealjencohen

Books: https://www.jennifercohen.com/books

Speaking: https://www.jennifercohen.com/speaking-engagements