Podcst
Episode 308: Self-Rejection: What It Is and How To Overcome It by Jen Cohen and Habit Nest

Episode 308: Self-Rejection: What It Is and How To Overcome It

from Habits and Hustle

by Jen Cohen and Habit Nest

Published: Fri Jan 05 2024

Show Notes

Are you rejecting yourself before anyone else has the chance to?


In this solo episode of Habits and Hustle, I chat with you about self-rejection. I go over what it means, why we do it, what are some of the symptoms you are self-rejecting, and what you can do to overcome it. I also explain the difference between self-rejection and self-sabotage.



What we discuss:


:What is self-rejection?


:Self-rejection vs Self-sabotage: what’s the difference?


:How to overcome self-rejection



Thank you to our sponsor:

Therasage: Head over to therasage.com and use code Be Bold for 15% off


Find more from Jen:

Website: https://www.jennifercohen.com/

Instagram: @therealjencohen

Books: https://www.jennifercohen.com/books

Speaking: href="https://www.jennifercohen.com/speaking-engagements"> https://www.jennifercohen.com/speaking-engagements