Episode 206: Why Motivation Is Useless
from Habits and Hustle
by Jen Cohen and Habit Nest
Published: Sat Jan 14 2023
Show Notes
On this week’s solo episode, Jennifer discusses why motivation alone won't get you to where you want to be, why delayed gratification is important to success, and her tips for curbing unhealthy eating habits. She also dives into a back-and-forth with her foil Shanni on what temperature people should set their thermostats to.
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