#268: The Secret To Picking Yourself UP When You’re Down, With Heather!

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In This Episode You Will Learn About:

• Becoming the best version of yourself
• Building yourself up when you’re feeling down
• Shifting your perspective

Resources:

• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
• If you haven't yet, get my first bookConfidence Creator

Show Notes:

Reflection is KEY. Finding what helps you de-stress and move forward when you’re feeling down is SO IMPORTANT for your future! No matter where you are, or how successful you become, there is ALWAYS something to work on. Remember, It’s okay to NOT be okay. Take the time to check in with yourself and set intentions for the future. Focus on what brings you JOY, and I promise it will bring new positivity into your life!

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