Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing

Ep. 186: In today’s solo episode, I’m catching you up on everything —because, wow, there’s a lot going on. I’m in the final stretch before my embryo transfer and feeling all the things: dizzy, overwhelmed, and emotional AF. I open up about IVF side effects, the pressure of social media speculation, and why I’m stepping away from Instagram after the transfer. I also share stories from a secret (and very wild) wedding weekend in Mexico, staying sober through it all, and my ongoing horse girl era. Plus, a mini Q&A on IVF, wellness, and mindset. Thanks for being here—your support means the world right now!

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Topics Discussed

• 00:00:00Life update
• 00:10:08How to stay consistent if you constantly fall off the wagon
• 00:11:28Suggestions for IVF and PCOS
• 00:12:10Naturalsupplement recommendations during IVF
• 00:12:41Horse update
• 00:13:31Approach to seed oils?
• 00:13:54Relaxation tips during IVF
• 00:15:03Will you ride pregnant?
• 00:15:43IUI
• 00:16:12How to balance wellness goals with demanding work?
• 00:16:55How to find reliable business mentors and supporters?
• 00:21:43Veneers
• 00:23:12Embryo transfer process
• 00:23:50PCOS and Metformin
• 00:24:13How to pass the time while trying to conceive
• 00:24:46Why all the solo episodes?
• 00:25:19Workouts during IVF
• 00:25:51Getting through the tough moments during IVF
• 00:27:42The most annoying and the best thing you’ve heard from other people while going through IVF

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