Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

Ep. #90 Today I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven’t already heard part one, I highly recommend you go back and listen here- it’s the perfect introduction. In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on common problems in patients’ lab work, mold, acne, candida, caffeine, pore clogging ingredients and even how to order at restaurants.

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Topics Discussed:

• 02:16- Part two with Danielle and Kayleigh of Clearstem
• 03:06- Acne Lab program
• 08:01- Common problems in patients’ lab work
• 09:54- Fasting blood sugar and cortisol
• 11:01- Approach to caffeine
• 20:35- Returning to routine and rebound timelines
• 21:47- Recommendations for eating out
• 25:09- Diet soda
• 31:26- Pore clogging ingredients
• 35:25- Struggling through acne and being one with the customer
• 41:03- Retinoid and purging
• 45:52- Microneedling do’s and don'ts
• 50:16- Zit patches
• 51:39- Perioraldermatits
• 53:22- Makeup brand recommendations
• 58:00- Acne safe hair care
• 01:00:59- Skin spray
• 01:04:58- Sexy people get acne

Show Links:

• EP.19: All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol
• Clearstem Website - Use code POW for 15% on all products outside the acne lab
• ClearstemYOUARESUNSHINE sunscreen
• Clearstem PREGAME face mask
• Priia Makeup
• King Coffee