#991 - Dr John Delony - The Blueprint for Better Relationships & a Peaceful Life

Dr. John Delony is a mental health expert, author, YouTuber, and speaker.

How you we build a thriving relationship in the modern world? With constant distractions and endless options at our fingertips, trust between partners can feel harder than ever. So what does it really take to create a relationship rooted in trust, intimacy, and growth in today’s world?

Sponsors:

See me on tour in America: ⁠https://chriswilliamson.live⁠

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom

Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom

Get a Free Sample Pack of LMNT’s most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Timestamps:

(0:00) Should Your Spouse Know Your Passwords?

(10:53)Why is Safety So Important in Relationships?

(20:21)How Can We Solve for Peace?

(28:42)Why Do Men Not Feel Good Enough?

(32:44)How Can Women Make Their Partners Feel More Worthy?

(35:33)Using Truth and Accountability to Build a New Relationship

(39:16)What are the Biggest Female Dilemmas?

(44:41)Can Infidelity Be Forgiven?

(57:30)The Greatest Parenting Advice

(01:01:16)Making Head vs Heart Decisions in a Relationship

(01:04:30)How to Live Through Grief

(01:09:11)Why Should We Live an Optimistic Life?

(01:13:19)Do Kids Fix Everything?

(01:25:47)How to Be a Better Version of Yourself

(01:37:06)The Most Important Decision You’ll Ever Make is Your Spouse

(01:47:20)Find Out More About John

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

-

Learn more about your ad choices. Visit megaphone.fm/adchoices