481: High-Functioning Burnout Exposed: The Perpetual Chase

Why does “one more launch… one more zero… one more goal” never feel like enough?

In Part 3 of our 5-part High-Functioning Burnout Exposed series with Awaken the Muse, we’re exploring the perpetual chase - that constant striving for more, even when you’ve already achieved so much. This episode unpacks why accomplishment rarely brings the fulfillment we expect, how cultural conditioning keeps women tying their worth to output, and what it really takes to feel satisfied now instead of always chasing the next milestone.

Walk away with a sturdier definition of “enough,” a simple way to expand your capacity without overloading your plate, and a journal prompt that helps you create from abundance, not scarcity.

TIMESTAMPS

00:00The treadmill of “more”: why achievement never feels like enough

02:33The warning signs of draining energy and constant mental load

07:10Craving more things vs. craving more of yourself

08:42Why rest, play, and pleasure are actually productive

10:31Breaking the self-sacrificing blueprint so many women inherit

12:39The impossible standards that keep women stuck in exhaustion

16:40Living a big life from enoughness (and why capacity grows with safety)

23:16Why growth doesn’t stop, but the fuel behind it must change

25:26A journal practice to end the chase and start living now

RESOURCES + LINKS

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