Podcst
#31: Fitness marketing that leads to burn out by Dr. Shannon Ritchey, PT, DPT

#31: Fitness marketing that leads to burn out

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Thu Oct 21 2021

Show Notes

In this episode, Dr. Shannon was interviewed on the Happy Nervous System Podcast with Kendra Delahooke.

She talks about how fitness marketing has made us believe un-true things about what our workouts need to look like.

6:33 How marketing has affected the fitness industry

Top exercise myths

Counting calories

Pushing through the pain

Getting started with a new fitness program

Try 7 Evlo classes for free: https://www.evlo-fitness.com/free-week-of-evlo-podcast

Follow Dr. Shannon on Instagram: @dr.shannon.dpt

Join Evlo: www.evlofitness.com

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

#31: Fitness marketing that leads to burn out | Podcst