
#4: Why I don't stretch
from The Dr. Shannon Show
by Dr. Shannon Ritchey, PT, DPT
Published: Thu Apr 15 2021
Show Notes
Dr. Shannon speaks on why she has decided to take stretching out of her regular routine and why she doesn't recommend regular stretching for her clients.
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.