Ask an RD: Reverse dieting with Hope Brandt, RD
from The Dr. Shannon Show
by Dr. Shannon Ritchey, PT, DPT
Published: Tue Feb 25 2025
Show Notes
What is reverse dieting, and is it something you should implement to reach your goals? Registered Dietitian, Hope Brandt, discusses this in detail today.
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.