Podcst
Ask an RD: Reverse dieting with Hope Brandt, RD  by Dr. Shannon Ritchey, PT, DPT

Ask an RD: Reverse dieting with Hope Brandt, RD

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Tue Feb 25 2025

Show Notes

What is reverse dieting, and is it something you should implement to reach your goals? Registered Dietitian, Hope Brandt, discusses this in detail today.

Hope's website
Hope's IG

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

Ask an RD: Reverse dieting with Hope Brandt, RD | Podcst