
Ask an RD: What to do if your total daily calorie goal seems too low? With Hope Brandt, RD
from The Dr. Shannon Show
by Dr. Shannon Ritchey, PT, DPT
Published: Tue Feb 18 2025
Show Notes
If you have a body recomposition goal, you will calculate your total daily energy expenditure to give you a calorie goal for the day. But what if that number feels too low? Hope Brandt, RD answers this today.
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