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Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD by Dr. Shannon Ritchey, PT, DPT

Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Tue Jan 07 2025

Show Notes

Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each.

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To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD | Podcst