#198: Fitness Trackers: What Features are Important?

In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring.

0:00: Shannon's opinion on fitness trackers
1:50: Reliability of tracking steps and calories burned
3:12: Measuring VO2max
4:10: Measuring recovery
5:42: Fertility tracking
6:20: Summary

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