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Solo Coffee Chat: How I calendar each week  by Dr. Shannon Ritchey, PT, DPT

Solo Coffee Chat: How I calendar each week

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Fri Nov 08 2024

Show Notes

I pride myself on getting a lot done in a short amount of time, and still making time for the things in my life that are important to me like health and family. This week, I'm breaking down the calendaring technique that has changed my life and allowed me to stay on task.

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

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