#189: Take control of your hormone and thyroid health with McCall McPherson PA-C

Fatigue? Brain fog? Trouble with weight loss? These can all be symptoms of thyroid dysfunction. McCall McPherson explains what to look for, misconceptions, and that it's possible to be symptom-free.

Modern Thyroid Clinic
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Modern Thyroid Clinic's Instagram
Free Thyroid Lab Guide

0:00: Introduction
1:31: McCall's health journey
6:15: Symptoms of thyroid dysfunction
8:45: "Within normal limits" vs "optimal" lab results
11:27:Why are thyroid conditions overlooked?
12:47:How does pregnancy affect the thyroid?
14:52:Exercising with an autoimmune condition
19:30:Exercise and cortisol
21:00:Diet and metabolic dysfunction
23:16:The importance of managing blood sugar
26:45:McCall's final thoughts

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