Podcst
Coffee Chat with Jill Zambito and Lauren Pollard: Creatine, sleep chronotypes, and more  by Dr. Shannon Ritchey, PT, DPT

Coffee Chat with Jill Zambito and Lauren Pollard: Creatine, sleep chronotypes, and more

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Fri Oct 04 2024

Show Notes

In this Coffee Chat, Shannon sits down with sisters Lauren and Jill Zambito.

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

Coffee Chat with Jill Zambito and Lauren Pollard: Creatine, sleep chronotypes, and more | Podcst