
#183: How to avoid the 4 communication styles that predict the end of relationships with Casey Lepper
from The Dr. Shannon Show
by Dr. Shannon Ritchey, PT, DPT
Published: Thu Sep 12 2024
Show Notes
Today, we are joined by Licensed Marriage and Family Therapist Casey Lepper. We discuss how to improve your relationship with your partner and parenting styles to raise emotionally mature children.
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0:00: Introduction to Casey Lepper
1:06: The Four Horsemen
8:00: How to handle contempt within a relationship
:How to handle conflict with your partner
:Stonewalling, defensiveness, and criticism
:Handling conflict in front of your kids
:How to stay connected with your partner
:How to stay present
:Parenting styles to raise emotionally mature children
:How to build trust with your children
:Physical manifestation of emotions
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