
Solo Coffee Chat: The coaching tools that have rewired my brain
from The Dr. Shannon Show
by Dr. Shannon Ritchey, PT, DPT
Published: Fri Aug 30 2024
Show Notes
I get coached twice a week, and it has changed my life. In this solo coffee chat, I discuss the life crisis that got me started on coaching and what has helped me rewire my brain to improve my confidence and change my life.
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.