Podcst
#177: Training your nervous system with Dr. Eric Cobb by Dr. Shannon Ritchey, PT, DPT

#177: Training your nervous system with Dr. Eric Cobb

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Thu Aug 01 2024

Show Notes

Dr. Eric Cobb is a renowned expert in the field of performance neurology and the founder of Z-Health Performance Solutions. With over two decades of experience, Dr. Cobb has revolutionized the approach to movement, pain relief, and athletic performance by focusing on the intricate relationship between the brain and body.

Free Z-Health Course

0:00: Introduction to Dr. Eric Cobb
1:56: What is brain-based training?
5:54: “Input-output” system
:The “test-retest” method and movement
:Sensory system’s influence on pain and range of motion
“Visual combat”
:How can mobility pre-workout improve strength?
:Neurology of breathing
:About Z-Health

14-day free Evlo trial
Follow Dr. Shannon on Instagram
Follow Fit Body, Happy Joints on Instagram

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

#177: Training your nervous system with Dr. Eric Cobb | Podcst