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#92: An endocrinologist's view on "balancing hormones" with Dr. Arti Thangadu by Dr. Shannon Ritchey, PT, DPT

#92: An endocrinologist's view on "balancing hormones" with Dr. Arti Thangadu

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Thu Dec 15 2022

Show Notes

Dr. Arti Thangudu is an Endocrinologist and triple board-certified MD. In this episode, Dr. Thangudu debunks myths around "hormone balance," specifically thyroid hormone. We discuss weight loss and cortisol, CGMs, "balancing" blood glucose, and more.

00: Introduction
2:22: Myths about "hormone balance"
7:45: Exercise and hormone health
:Overexercise and chronic stress
:Continuous glucose monitors and the general public
Food and blood sugar

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#92: An endocrinologist's view on "balancing hormones" with Dr. Arti Thangadu | Podcst