OQM #4: Are knees over toes bad?
from The Dr. Shannon Show
by Dr. Shannon Ritchey, PT, DPT
Published: Mon Sep 19 2022
Show Notes
In this episode, Dr. Payton and Dr. Shannon discuss why you shouldn't be afraid of your knees passing your toes.
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.