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OQM #4: Are knees over toes bad?  by Dr. Shannon Ritchey, PT, DPT

OQM #4: Are knees over toes bad?

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Mon Sep 19 2022

Show Notes

In this episode, Dr. Payton and Dr. Shannon discuss why you shouldn't be afraid of your knees passing your toes.

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

OQM #4: Are knees over toes bad? | Podcst