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#48: How to have a stronger body and less back pain  by Dr. Shannon Ritchey, PT, DPT

#48: How to have a stronger body and less back pain

from The Dr. Shannon Show

by Dr. Shannon Ritchey, PT, DPT

Published: Thu Feb 17 2022

Show Notes

Back pain is complex, and you want your workouts to be making your body stronger, not contributing to your back pain.

Shannon breaks down common reasons for inflammation, and how to implement changes that could improve back pain.

This episode is not medical advice - please seek an appointment with a medical practitioner before applying any of this information.

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#48: How to have a stronger body and less back pain | Podcst