Ether 12-15 Part 1 • Dr. Doug Benson • November 25 - December 1 • Come Follow Me

How can our emotions be both a strength and a weakness? Join Dr. Doug Benson as he explores the concept of weakness, self-improvement and empowerment through Jesus Christ, and how Moroni lays out a pattern for the Saints to become like Jesus Christ.

SHOW NOTES/TRANSCRIPTS
English: https://tinyurl.com/podcastBM48EN
French: https://tinyurl.com/podcastBM48FR
German: https://tinyurl.com/podcastBM48DE
Portuguese: https://tinyurl.com/podcastBM48PT
Spanish: https://tinyurl.com/podcastBM48ES

YOUTUBE
https://youtu.be/G3wphmqC_fg

ALL EPISODES/SHOW NOTES
followHIM website: https://www.followHIMpodcast.com

FREE PDF DOWNLOADS OF followHIM QUOTE BOOKS
New Testament: https://tinyurl.com/PodcastNTBook
Old Testament: https://tinyurl.com/PodcastOTBook

WEEKLY NEWSLETTER
https://tinyurl.com/followHIMnewsletter

SOCIAL MEDIA
Instagram: https://www.instagram.com/followHIMpodcast
Facebook: https://www.facebook.com/followhimpodcast

TIMECODE

• 00:00Part I - Dr. Doug Benson
• 01:34Dr. Doug Benson’s bio
• 02:28Religious coping
• 04:32Come, Follow Me Manual
• 05:49Ether 12:1-6 - Becoming like Jesus
• 08:32“Is there more?"
• 09:40Ether 12:4 - Hope for a better world
• 13:07Protective factors and covenant confidence
• 17:08Emotions are not facts
• 18:59Faith is an action word
• 21:37Dr. Benson shares a story about faith in an elevator
• 23:16President Nelson on hope
• 25:23Ether 12:13-15- Mental health care
• 30:38Dr. Satterfield teaches scripture searching
• 33:51Weakness for our benefit
• 35:46Dialectics: two opposing ideas exist together
• 38:15Ether 12:27- Centerpiece of doctrine
• 39:42Ether 12:27- Accepting reality
• 43:45The dangers of perfectionism
• 46:03Dr. Manning and negative self-talk
• 48:47Fight, flight, or freeze
• 51:11Emotion can be strength or weakness
• 54:20Act opposite to become like Jesus
• 56:34Ether 12:27- God in the moment
• 59:16Living in the past
• 01:02:42Shame and guilt
• 01:04:18Hiding vs making things public
• 58:33End of Part I - Dr. Doug Benson

Thanks to the followHIM team:
Steve & Shannon Sorensen: Cofounder, Executive Producer, Sponsor
David & Verla Sorensen: Sponsors
Dr. Hank Smith: Co-host
John Bytheway: Co-host
David Perry: Producer
Kyle Nelson: Marketing, Sponsor
Lisa Spice: Client Relations, Editor, Show Notes
Jamie Neilson: Social Media, Graphic Design
Will Stoughton: Video Editor
Krystal Roberts: Translation Team, English & French Transcripts, Website
Ariel Cuadra: Spanish Transcripts

"Let Zion in Her Beauty Rise" by Marshall McDonald

https://www.marshallmcdonaldmusic.com