
Good Inside with Dr. Becky
Dr. Becky Kennedy - good-inside.simplecast.com
Latest episode: Tue Oct 28 2025
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
65 total episodes
Sort by:
 Oct28Let’s Talk About Sex29mins Oct28Let’s Talk About Sex29mins
 Oct21Let’s Talk Bullying With Dr. Sheryl Ziegler37mins Oct21Let’s Talk Bullying With Dr. Sheryl Ziegler37mins
 Oct14"I Quit!”: The Hidden Cost of Convenience for Our Kids39mins Oct14"I Quit!”: The Hidden Cost of Convenience for Our Kids39mins
 Oct7When Our Nervous Systems Hijack Our Parenting21mins Oct7When Our Nervous Systems Hijack Our Parenting21mins
 Sep30Can’t They Just Get Along?! Let’s Talk Siblings25mins Sep30Can’t They Just Get Along?! Let’s Talk Siblings25mins
 Sep23Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood50mins Sep23Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood50mins
 Sep16Dealing with Feelings: A Conversation With Dr. Marc Brackett45mins Sep16Dealing with Feelings: A Conversation With Dr. Marc Brackett45mins
 Sep11Dr. Becky's Carpool Q&A13mins Sep11Dr. Becky's Carpool Q&A13mins
 Sep9Should I Praise My Kid?35mins Sep9Should I Praise My Kid?35mins
 Sep2Navigating the Parent-Grandparent Dynamic46mins Sep2Navigating the Parent-Grandparent Dynamic46mins
 Aug26Exclusive Peek: A Good Inside Members' Q&A69mins Aug26Exclusive Peek: A Good Inside Members' Q&A69mins
 Aug19Let's Talk Back-to-School29mins Aug19Let's Talk Back-to-School29mins
 Aug12A Different Take on Screen Time41mins Aug12A Different Take on Screen Time41mins
 Aug5Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)25mins Aug5Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)25mins
 Jul29Consent Starts at Home32mins Jul29Consent Starts at Home32mins
 Jul22How We Grow Up: Inside the Adolescent Brain with Matt Richtel44mins Jul22How We Grow Up: Inside the Adolescent Brain with Matt Richtel44mins
 Jul15The DFK Story I Haven’t Told — Until Now46mins Jul15The DFK Story I Haven’t Told — Until Now46mins
 Jul8Why Mess Feels So Triggering26mins Jul8Why Mess Feels So Triggering26mins
 Jul1The New Puberty with Dr. Sheryl Ziegler36mins Jul1The New Puberty with Dr. Sheryl Ziegler36mins
 Jun24More Happier with Gretchen Rubin and Samantha Bee40mins Jun24More Happier with Gretchen Rubin and Samantha Bee40mins
 Jun17The Future of Fatherhood: Raising Boys and Ourselves22mins Jun17The Future of Fatherhood: Raising Boys and Ourselves22mins
 Jun10What Boys and Dads Really Need with Richard Reeves34mins Jun10What Boys and Dads Really Need with Richard Reeves34mins
 Jun3Let Go of the Perfect Summer28mins Jun3Let Go of the Perfect Summer28mins
 May27Men Beyond Utility with Dr. John Delony35mins May27Men Beyond Utility with Dr. John Delony35mins
 May20The Myth of the Mini-Me30mins May20The Myth of the Mini-Me30mins
 May13More Than Someone’s Mom with Ashley Audrain31mins May13More Than Someone’s Mom with Ashley Audrain31mins
 May6Maternal Instinct & Other Stories We've Inherited24mins May6Maternal Instinct & Other Stories We've Inherited24mins
 Apr29Anorexia, Zillow, and the Search for Self with Glennon Doyle35mins Apr29Anorexia, Zillow, and the Search for Self with Glennon Doyle35mins
 Apr22Compassion Isn’t Dangerous20mins Apr22Compassion Isn’t Dangerous20mins
 Apr15F*ck Around and Find Out Parenting19mins Apr15F*ck Around and Find Out Parenting19mins
 Apr8The Power of Picture Books with Tamron Hall37mins Apr8The Power of Picture Books with Tamron Hall37mins
 Apr1The Parent-Teacher Conference Survival Guide41mins Apr1The Parent-Teacher Conference Survival Guide41mins
 Mar25Don’t Pardon Me, I’m an Inconvenient Woman19mins Mar25Don’t Pardon Me, I’m an Inconvenient Woman19mins
 Mar18Calling All "Good Girls"22mins Mar18Calling All "Good Girls"22mins
 Mar11Revisit - A Plate of Shame26mins Mar11Revisit - A Plate of Shame26mins
 Mar4A Funny Take on Millennial Parenting with Ilana Glazer43mins Mar4A Funny Take on Millennial Parenting with Ilana Glazer43mins
 Feb25Parenting on Empty28mins Feb25Parenting on Empty28mins
 Feb18Revisit - Your Motherhood is Only as Powerful as Your Personhood.38mins Feb18Revisit - Your Motherhood is Only as Powerful as Your Personhood.38mins
 Feb11Three Ways to Respond to "I Hate You"28mins Feb11Three Ways to Respond to "I Hate You"28mins
 Feb4Connect to the Good Kid Underneath the Bad Behavior28mins Feb4Connect to the Good Kid Underneath the Bad Behavior28mins
 Jan28Revisit - When DFKs, Birth Order, and Siblings Collide36mins Jan28Revisit - When DFKs, Birth Order, and Siblings Collide36mins
 Jan21The #1 Question Parents Ask: Why Won't My Kids Listen?18mins Jan21The #1 Question Parents Ask: Why Won't My Kids Listen?18mins
 Jan18Parenting During the LA Wildfires45mins Jan18Parenting During the LA Wildfires45mins
 Jan14Can We Raise Good Kids Without Punishing Them?22mins Jan14Can We Raise Good Kids Without Punishing Them?22mins
 Jan7Optimizing Happiness with Laurie Santos33mins Jan7Optimizing Happiness with Laurie Santos33mins
 Dec31Revisit - How Dare You Speak to Me That Way49mins Dec31Revisit - How Dare You Speak to Me That Way49mins
 Jun18The "More" Kids36mins Jun18The "More" Kids36mins
 Apr16Losing my Teen to the Screen24mins Apr16Losing my Teen to the Screen24mins
 Mar26The Anxious Generation with Jonathan Haidt52mins Mar26The Anxious Generation with Jonathan Haidt52mins
 Mar19My Tween is Pulling Away. Is That Normal?30mins Mar19My Tween is Pulling Away. Is That Normal?30mins
 Jan16Good Inside Parenting is Not Gentle Parenting28mins Jan16Good Inside Parenting is Not Gentle Parenting28mins
 Jan9How To Not Raise An @$$h0le29mins Jan9How To Not Raise An @$$h0le29mins
 Nov14The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids37mins Nov14The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids37mins
 Oct19The single most important parenting strategy | TED Talks Daily15mins Oct19The single most important parenting strategy | TED Talks Daily15mins
 Oct3The Power of Letting Kids Struggle44mins Oct3The Power of Letting Kids Struggle44mins
 Jul11When Talking To Kids About Hard Things, Choose Truth Over Comfort33mins Jul11When Talking To Kids About Hard Things, Choose Truth Over Comfort33mins
 Jun27Atomic Parenting Habits31mins Jun27Atomic Parenting Habits31mins
 Jun6You're Not The Boss of Me!36mins Jun6You're Not The Boss of Me!36mins
 Apr25Your Body Is Not a Problem to Fix40mins Apr25Your Body Is Not a Problem to Fix40mins
 Mar28Clean Plate Club40mins Mar28Clean Plate Club40mins
 Feb7Sex? After Kids? Tell Me More, Esther Perel32mins Feb7Sex? After Kids? Tell Me More, Esther Perel32mins
 Jan31Trying to Be Everything40mins Jan31Trying to Be Everything40mins
 Jan24We Can Do Hard Things Crossover35mins Jan24We Can Do Hard Things Crossover35mins
 Nov15Revisit - What No One Tells You About Parenting36mins Nov15Revisit - What No One Tells You About Parenting36mins
 Apr7Trailer1min Apr7Trailer1min