
The Hilary Silver Podcast
Hilary Silver - hilarysilver.com
Latest episode: Fri Apr 25 2025
Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life. Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks. Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down. New episodes drop every Friday on all podcast platforms and YouTube. Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.
60 total episodes
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- Apr25The Myth of Too Much8mins
- Apr18If Putting Yourself First Feels Wrong, Listen To This!8mins
- Apr11Why Successful Women Feel Empty (Here’s What to do)8mins
- Apr45 Signs You’re Entering Your Wise Woman Era10mins
- Mar28If You’re The Fixer, Helper Problem-Solver Type, Please Listen14mins
- Mar21How to Start Over and Succeed: 6 Powerful Lessons20mins
- Mar145 Daily Habits To Be My Best Self14mins
- Mar7Give Me 7 Minutes and I'll Erase Your Anxiety Forever10mins
- Feb28It Took Me 30+ Years to Realize What I’ll Tell You in 10 Minutes13mins
- Feb26How Women Are More Powerful Over 5010mins
- Feb24What I've Had Done to Look 10 Years Younger at 5218mins
- Feb21From Male Attention to Overcoming Loneliness: Ask Me Anything about Turning Heads, Leveling Up and Feeling Connection13mins
- Feb14Feeling Lost? 6 Practical Tools To Discover What You Really Want12mins
- Feb7Neuroscience Meets Manifesting17mins
- Jan31The Harsh Truth About Resentment & How To Let It Go15mins
- Jan243 High Vibe Habits That Upgraded My Life15mins
- Jan17Don't Give Up When You Mess Up16mins
- Jan10How Letting Go Is the Ultimate Power Move13mins
- Jan9Stop Letting Your Past Define You8mins
- Jan8The Toxic Truth About Being Selfless13mins
- Jan7Believing This Lie Leads To A Life Of Regret9mins
- Jan525 Years of Therapy Advice in 12 Minutes10mins
- Jan3How I Quit Being Self Disciplined & Got Super Fit10mins
- Dec27Make Your Deepest Desires Your Reality: I’ll Show You How!10mins
- Dec20You Are Who You Think You Are16mins
- Dec13Why NOW Is Always the Perfect Time14mins
- Dec6Mental Load: Feel More Joy & Drop The Invisible Weight16mins
- Nov29Awaken Your Feminine Energy for Beauty, Productivity, and Love20mins
- Nov22Five Rules I Break for Fitness10mins
- Nov15Life on Your Own Terms11mins
- Nov8Screw Invisible Woman Syndrome. How To Turn Heads Over 5010mins
- Nov16 Reasons It's Hard To Change And How To Get Unstuck11mins
- Oct25Uplevel in 202510mins
- Oct18Hard Work Won’t Make You Rich11mins
- Oct11Life Advice That Actually Sucks13mins
- Oct49 Things WINNERS Don’t Do9mins
- Sep27This Virtue May Make You RICH10mins
- Sep20The Sneaky Ways We Self Sabotage10mins
- Sep139 Habits to Look 10 Years Younger14mins
- Sep6You’re Not Broken, Stop Fixing Yourself18mins
- Aug28How Trying To See The Good In Others Can Hurt You10mins
- Aug21This Radical Gratitude Practice Will Help You Overcome Anything8mins
- Aug14Stop Tolerating & Level Up Your Life16mins
- Aug7This Brain Hack Made Me Millions16mins
- Jul31Take Back Your Power & Stop Caring What Others Think20mins
- Jul24Gain TRUE Confidence With This One Simple Mantra16mins
- Jul17How I Quit HIIT and Got Super Fit at 50!24mins
- Jun19Been Ghosted? The Secret To Getting Closure16mins
- Jun12Q&A with Hilary37mins
- Jun5How To Overcome Loneliness and Create Connection19mins
- May29Recovering From Dishonesty In Your Relationships14mins
- May22Start Being Honest With Yourself And Others23mins
- May15Stop Sacrificing Yourself For Others40mins
- May8How To Stop Emotional Eating36mins
- May3Your Questions Answered! Narcissism, Romance, Therapy & More27mins
- May1Cure Your Anxiety Forever, What Nobody Is Telling You23mins
- Apr24Why Therapy Keeps You Stuck (From This Former Therapist)39mins
- Apr24High Achieving Women Have Low Self Worth28mins
- Apr24The Personality Type That Attracts Narcissists24mins
- Apr4The Hilary Silver Podcast Trailer1min