What if the anxiety, burnout, or emotional pain you carry isn’t just in your mind, but stored in your body?

What happens when trauma becomes the doorway to transformation?

In this episode of the Drop the Needle Podcast, Jim Alstott sits down with trauma release practitioner Matan Cohen-Citron, who shares the powerful story of how a near-death experience changed the course of his life.

After the accident, Matan struggled with PTSD, panic attacks, and a nervous system completely out of balance. But through years of study, practice, and more than 20,000 healing sessions, he discovered how trauma lives in the body and how it can be released.

Together, Jim and Matan explore:
• The hidden trauma pattern of self-abandonment
• How emotions and stress become stored in the body
• Why traditional talk therapy often misses the body completely
• The surprising role of hypnotherapy in rewiring beliefs
• The connection between movement, music, and emotional release
• Why love and self-awareness are essential for healing

This conversation is both deeply insightful and practical for anyone interested in mental health, trauma healing, spirituality, and personal transformation.

If you’ve ever wondered why certain patterns keep repeating in your life, this episode may help you understand why.

Sound Bites
"Self-abandonment is a common trauma pattern."
"Toxic masculinity is often held in the heart."
"Love is the most powerful healing tool."

Chapters

00:00 Integrating Spirituality into Daily Life

01:49 The Journey of Self-Discovery

04:34 Manifesting Change Through Trauma

07:43 Understanding Self-Abandonment

10:30 Navigating PTSD and Healing

13:29 The Impact of Workaholism

16:25 Releasing Toxic Masculinity

19:15 The Power of Emotions in Healing

22:17 The Role of Meditation in Self-Discovery

25:03 Eastern vs. Western Approaches to Trauma

29:28 Navigating Parenting in a Digital Age

32:54 The Role of Hypnotherapy in Healing

38:44 Understanding the Journey from Problem to Solution

44:16 The Power of Self-Realization in Therapy

48:29 The Impact of Trauma on the Nervous System

49:55 The Power of Music in Spirituality

52:05 Songs That Inspire and Empower

55:05 Messages of Change Through Lyrics

57:11 Personal Connections to Music

Playlist link:
https://open.spotify.com/playlist/4eyjnlayCebXcDJx5XSXBV?si=aecbf72a2568492d

Guest Links
Website - https://matanSMovement.com
Instagram - https://instagram.com/matansmovement

🎧 Listen now and start your journey toward deeper awareness and healing.

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