Show Notes
What if the anxiety, burnout, or emotional pain you carry isn’t just in your mind, but stored in your body?
What happens when trauma becomes the doorway to transformation?
In this episode of the Drop the Needle Podcast, Jim Alstott sits down with trauma release practitioner Matan Cohen-Citron, who shares the powerful story of how a near-death experience changed the course of his life.
After the accident, Matan struggled with PTSD, panic attacks, and a nervous system completely out of balance. But through years of study, practice, and more than 20,000 healing sessions, he discovered how trauma lives in the body and how it can be released.
Together, Jim and Matan explore:
• The hidden trauma pattern of self-abandonment
• How emotions and stress become stored in the body
• Why traditional talk therapy often misses the body completely
• The surprising role of hypnotherapy in rewiring beliefs
• The connection between movement, music, and emotional release
• Why love and self-awareness are essential for healing
This conversation is both deeply insightful and practical for anyone interested in mental health, trauma healing, spirituality, and personal transformation.
If you’ve ever wondered why certain patterns keep repeating in your life, this episode may help you understand why.
Sound Bites
"Self-abandonment is a common trauma pattern."
"Toxic masculinity is often held in the heart."
"Love is the most powerful healing tool."
Chapters
Integrating Spirituality into Daily Life
The Journey of Self-Discovery
Manifesting Change Through Trauma
Understanding Self-Abandonment
Navigating PTSD and Healing
The Impact of Workaholism
Releasing Toxic Masculinity
The Power of Emotions in Healing
The Role of Meditation in Self-Discovery
Eastern vs. Western Approaches to Trauma
Navigating Parenting in a Digital Age
The Role of Hypnotherapy in Healing
Understanding the Journey from Problem to Solution
The Power of Self-Realization in Therapy
The Impact of Trauma on the Nervous System
The Power of Music in Spirituality
Songs That Inspire and Empower
Messages of Change Through Lyrics
Personal Connections to Music
Playlist link:
https://open.spotify.com/playlist/4eyjnlayCebXcDJx5XSXBV?si=aecbf72a2568492d
Guest Links
Website - https://matanSMovement.com
Instagram - https://instagram.com/matansmovement
🎧 Listen now and start your journey toward deeper awareness and healing.