Podcst

Oprah and Misty Copeland on Her Remarkable Life & Career that Transformed Dance & More

The Oprah Podcast

Harpo

December 9, 2025

Show Notes

Oprah sits down with world renowned, history-making ballet dancer Misty Copeland for an intimate and deeply reflective conversation as Misty takes her final bow with the American Ballet Theatre. As the prestigious company’s first Black female principal dancer, Misty looks back on her incomparable career that changed the face of classical ballet by expanding who gets to be seen, centered and celebrated on the world’s most iconic stages. We also hear from one of Misty’s longtime mentors whose guidance helped shape her career along with listeners of all ages from across the country seeking Misty’s wisdom, encouragement and perspective as they pursue their own unique paths. Misty shares lessons on resilience, courage and gratitude we can all learn from as well as the legacy she hopes to continue building for young dancers of color. Misty shares her rigorous process of preparing for her final dance at her retirement gala of which Oprah serves as co-chair. Presented by Walmart, this episode celebrates Misty’s inspiring path and the joy of sharing your unique gifts with the world. Misty also discusses her two newest books: Letters to Misty: How to Move Through Life with Confidence and Grace and Bunheads, Act 2: The Dance and Courage, which you can find on Walmart.com.


BUY THE BOOKS:

Letters to Misty: How to Move Through Life with Confidence and Grace https://www.walmart.com/ip/Letters-to-Misty-How-to-Move-Through-Life-with-Confidence-and-Grace-Hardcover-9781534443037/12993719964?classType=REGULAR&from=/search


Bunheads, Act 2: The Dance and Courage https://www.walmart.com/ip/Bunheads-ACT-2-The-Dance-of-Courage-Hardcover-9780399547683/15039751551



- Welcome Misty Copeland, Author of Letters to Misty

- Performing One Last Time: Her Emotions

- Knowing When It’s Time to Step Away

- Physical + Emotional Pain Behind Dancing

- Imagining Her Final Bow

- Misty’s Childhood

- How the Boys and Girls Club Impacted Her

- Invitation to American Ballet Theatre

- Being the Only Black Woman at ABT

- Welcome former ABT director John Meehan

- Challenges of Starting Ballet Later in Life

- Debbie Allen’s Impact on Her Career

- Advice for Young Dancers of Color

- What She Wants People to Know About Ballet

- Life + Goals Beyond Ballet

- The Loneliness of Being a Trailblazer

- Painting Ballet Shoes to Match Her Skin Tone

- Misty and her siblings now

- Misty on her husband

- Becoming ABT Principal Dancer




Follow Oprah Winfrey on Social:

https://www.instagram.com/oprahpodcast/

https://www.facebook.com/oprahwinfrey/


Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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