Show Notes
I've brought together some of my best conversations on menopause and perimenopause with Dr. Jessica Shepard, Dr. Vonda Wright, and my wife Sage. Covering why your "normal" labs miss it, how a frozen shoulder can signal hormone changes, and the truth about hormone therapy. If you're navigating midlife, this video is for you.
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Timestamps
- Intro of Show
- Perimenopause begins in your late 30s
- Why hormone symptoms don't show on labs
- The earliest warning signs to watch for
- Why the whole picture matters more than one number
- Frozen shoulder reversing after hormone therapy
- The misquoted study and the FDA reversal
- Good, better, best: when to start
- Frozen shoulder as a midlife inflammation sign
- Dispelling the estrogen and breast cancer myth
- Why estrogen affects every tissue in the body
- What "natural" hormone therapy really means
- Vaginal and facial estrogen, and collagen loss
- New data in 120 million women
- Sage's story: brain fog and frozen shoulder
- Reading the Dutch test results
- When mold and toxins muddy the picture
- Three weeks later: everything changed
- Don't let anyone say it's in your head
Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and/or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.
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