Show Notes
The same thoughts that surface when you avoid silence are often the ones quietly controlling your confidence, decisions, and direction. In this episode, I sit down with mindset expert Colin O’Brady to talk about how the thoughts you avoid in silence are often the same ones quietly shaping your decisions, confidence, and direction in life. We dive into why most people fear stillness, how responsibility and fear can disguise themselves as “logic,” and why being uncomfortable is often a sign you’re right on the edge of a breakthrough. Get ready to confront your limiting beliefs, reconnect with your intuition, and reset the way you approach big decisions.
In This Episode You Will Learn
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How to identify the LIMITING BELIEFS quietly running your decisions.
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Why discomfort is often the fastest path to CLARITY and GROWTH.
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Why being a BEGINNER is not a weakness.
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How to shift from a fixed mindset to a POSSIBLE mindset.
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How to STOP living other people’s expectations.
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Resources + Links
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Grab your copy of Colin’s book, The 12-Hour Walk HERE
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Learn more + sign up for the walk HERE
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Learn more about Colin O’Brady HERE
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Call my digital clone at 201-897-2553!
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Visit heathermonahan.com
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Sign up for my mailing list: heathermonahan.com/mailing-list/
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Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
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