Show Notes
Carleigh Bodrug is back! She's the CEO and founder of PlantYou, a #1 New York Times bestselling author, a self-taught plant-based home cook, and the author of the brand-new cookbook Quickies. Her first episode was one of our most-loved ever, so I brought her back to tackle one of the biggest line items on your budget right now: food. We get into why convenience wins at 6 PM, how to actually cut your grocery bill, how to stop throwing money in the trash (literally), and why a food system works the same way a money system does. It's practical, it's shame-free, and there is a salad kit eaten out of a mixing bowl.
Carleigh’s Links:
How to Lower Your Grocery Bill and Stop Food Waste
Additional Resources Mentioned:
millionaire mindset: parenting yourself episode
Ready to take the confusion out of investing? Learn the exact methods to start investing, avoid the mistakes that cost people millions, and how to balance investing while paying off debt inside Stock Market School. Learn more here: https://herfirst100k.com/ffpod.
Intro
What Happens to Healthy Habits When You're Maxed Out
The Psychology of Pre-Cut Food
Shop Your Pantry First
The Deeper Psychology of Convenience
Cooking as an Investment in Yourself
Building a System That Beats Willpower
How "Quickies" Was Born
What Makes a Recipe Actually Quick
Perfection Is the Enemy of Good
Using Every Scrap: Reducing Food Waste
Cooking Is a Learned Skill
Rapid Fire Speed Round
Learn more about your ad choices. Visit megaphone.fm/adchoices
Chapters13
Loading embedded chapters…