Show Notes
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Alberto Crane was the first American to earn a BJJ black belt from Gracie Barra. He fought in the UFC. Won world championships. Built Legacy Jiu-Jitsu into a 25-year institution.
Then came the MS diagnosis.
Most people would have stopped. Alberto went on a world tour.
In this episode, we talk about what getting punched in the face teaches you about leadership, why 3 years of losing made Alberto unstoppable, the power of the mantra "I believe in my technique," and why your rough edges are features, not bugs.
His new book "All In: Lessons On and Off the Mat" is out now.
📖 Get the book: https://amzn.to/3PBPMID
🥋 Legacy BJJ: https://legacybjj.com
🏋️ TACFIT: https://tacfit.com
📸 Alberto's Instagram: https://www.instagram.com/albertocrane/
🌐 Alberto's website: https://www.albertocrane.com/
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