Show Notes
Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond career expectations, and letting go of societal timelines. Simone details her breakthrough journey from lockdown uncertainties to leading Bridgerton, how her mother taught her to love her skin and embrace cultural identity, and why stepping into music with her debut EP 'Songs I Wrote In New York' allowed her to access a raw, instinctual form of creative expression.
Together, Jay and Simone dive into the crucial distinction between solitude and loneliness, how envy can slowly destroy friendships, and why finding a 'co-creator' in love means choosing someone who makes life simpler rather than more complex. If you're feeling behind in life or searching for the confidence to trust your own timing, this episode offers a heartwarming reminder that your path unfolds exactly when it is meant to.
With Love and Gratitude,Jay Shetty
A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there.®️Visit: https://www.statefarm.com/
Head to https://wayfair.com right now to shop all things home and get your space ready for less.
On Purpose is now Netflix and Spotify exclusivehttp://www.netflix.com/onpurposewithjayshetty https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc
JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe
Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast
What We Discuss:
Intro
How Much Can Shift In Five Years
From Lockdown to Bridgerton: Career Breakthrough
Identity and Confidence as an Indian Actress
Impact of Representation and Personal Reflections
Assessing Past Strengths and Potential Regrets
Comparing School Experiences
Mother's Lesson on Non-Materialism
Defining True Friendship and Overcoming Envy
Women Supporting Each Other Beyond Competition
Loneliness vs Solitude
Desires, Dreams, and Simpler Life Aspirations
How to Manifest Love…
The Power of Honesty in Relationships
This is What Handling Rejection Looks Like
Your Emotional Response to Rejection is OK
Balancing Career Ambition with Personal Relationships
Evolving Partner Values As You Grow
Self-Belief is the Foundation for Success
Dream Projects and Core Personal Values
Creation is the Opposite of Depression
The Songwriting Process and Developing Her Unique Sound
Vulnerability in Music and Overcoming That Fear
Analyzing 'Freeze' and 'Tragic Romantic' Lyrics
The Song 'Free' and Its Emotional Significance
Finding the Art Form That Perfectly Aligns with Your Soul
Would-You-Rather Dating Game
Aging, Timelines, and Comparing Life Paths
The Most Painful Lesson She Learned From This Rejection
What Are Sliding-Door Moments?
Don’t Feel Bad For Being Desperate
Questioning Answers and The Biggest Pressure in Her 30’s
Dreaming of An Escape and What That Really Means
The Perspective Shift That Changed Everything
Simone on Final Five
Episode Resources:
Instagram | https://www.instagram.com/simoneashley/
TikTok | https://www.tiktok.com/@simoneashleyofficial
Spotify | https://open.spotify.com/artist/simoneashley
Learn more about your ad choices. Visit podcastchoices.com/adchoices