3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness by iHeartPodcasts

3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

from On Purpose with Jay Shetty

by iHeartPodcasts

Published: Fri Dec 23 2022

Show Notes

Today, I will be sharing with you my conversation with Whitney Cummings from her Good For You podcast. In this conversation, we deep-dived into codependency and we also did the Vedic personality test from my book, Think Like A Monk, to help better understand yourself.
If you want to pre-order the book, 8 Rules of Love, go to https://8rulesoflove.com/

Key Takeaways:

  • Intro
  • Codependency
  • Giving is selfish
  • When does self-care become selfish?
  • Friendship is not obligatory
  • We all want an answer
  • Why we choose familiar pain over unfamiliar pain
  • Vedic Personality Test
  • Question #1: Which of the following sounds most like what you’re about?
  • Question #2: What role do you play in your friend circle and family?
  • Question #3: What is most important to you in a partner?
  • Question #4: What do you watch most often on TV?
  • Question #5: What causes you the most pain?
  • Question #6: What is your favorite way of working?
  • Question #7: How would your ideal self spend/spare time?
  • Question #8: How would you describe yourself in 3 words?
  • Question #9: What type of environment do you work best?
  • Question #10: How do you prepare for a vacation?
  • Question #11: How do you feel if you make a mistake?
  • Question #12: What do you do when you have to make a big decision?
  • Question #13: Which best describes your daily routine?
  • Results

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Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

If you want to order my book, Think Like A Monk, go to


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