Arthur Brooks on How to Be Happier
from Making Space with Hoda Kotb
by Hoda Kotb, arthur brooks
Published: Wed Mar 27 2024
Show Notes
Arthur Brooks is a bestselling author, acclaimed public speaker and professor at the Harvard School of Business, where he teaches courses on leadership and happiness. Brooks joined Hoda Kotb for a conversation on the art and science of getting happier, and how to build the life you want. The two discuss practices to increase happiness, how to get unstuck, how to parent and why happiness is not a destination, but a direction.