#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
from The Peter Attia Drive
by Peter Attia, MD
Published: Mon Jul 09 2018
Show Notes
In his first “Ask Me Anything” episode, Peter answered your questions submitted to him via Twitter.
We discuss:
- What are Peter’s thoughts on alcohol consumption and health? [4:00]
- What are the best lab tests to request from your PCP, and what are the best markers for longevity? []
- What are the best wearables and why, and why does Peter use a continuous glucose monitor? []
- How does one select the right physician as a patient? []
- Why does Peter race cars and what’s the hardest thing to learn as a new driver? []
- What is Peter’s current exercise regimen and what are his thoughts on exercise for improving lifespan and healthspan? []
- What is Peter’s strategy for learning something deeply? []
- What is Peter’s process for forming his beliefs? []
- What does Peter’s diet look like these days? []
- And more.
Learn more at www.PeterAttiaMD.com