Episode #14 Featuring Dr. Drew Ramsey M.D PART 1 ! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental health, stress vs. mental health, stigmas with mental health medications, his NEW BOOK release and more!

from The Dylan Gemelli Podcast

by Dylan Gemelli

Published: Wed Mar 26 2025

Show Notes

Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications, how to take control of mental health and so much more!! Dr. Ramsey also discusses his NEW book, "The Nine Tenets to Building Mental Fitness" DO NOT MISS THIS EPISODE!!

Get a copy of Dr. Drew Ramsey's NEW BOOK, "Healing the Modern Brain"

https://drewramseymd.com/books-publications/healing-the-modern-brain/

Visit Dr. Drew Ramsey's Homepage Here

https://drewramseymd.com/

Follow Dr. Drew Ramsey on Instagram

https://www.instagram.com/drewramseymd/?hl=en

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