
How to Survive Daylight Saving Time
from The Wirecutter Show
by Rosie Guerin, Caira Blackwell, Christine Cyr Clisset
Published: Tue Mar 04 2025
Show Notes
It’s time to turn the clocks forward – but don’t let Daylight Saving Time mess with your health. Here’s our best advice to overcome the time shift ahead.
Guest: podcast co-host Caira Blackwell
Products we recommend:
- The best blackout curtains: IKEARosenmandel Black-out Curtains or TargetPillowfort Blackout Chambray Cotton Kids’ Panel
- The best eye mask: AlaskaBear Natural Silk Sleep Mask
- The best sunrise alarm clock: PhilipsSmartSleep Wake-Up Light HF3520
- Cairaloves this alarm clock: HatchRestore 2
Additional Reading:
- How to Survive Daylight Saving Time
- The Best Sunrise Alarm Clock of 2025
- The 4 Best Blackout Curtains of 2025
The 3 Best Sleep Masks of 2025
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Find edited transcripts for each episode here: The Wirecutter Show Podcast