Podcst
You 2.0: WOOP, There It Is by Hidden Brain Media

You 2.0: WOOP, There It Is

from Hidden Brain

by Hidden Brain Media

Published: Tue Aug 15 2017

Show Notes

Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.