Scott Barry Kaufman and Jordyn Feingold on CHOOSE GROWTH: Transcend Trauma, Fear, and Self-Doubt EP 188

Scott Barry Kaufman and Jordyn Feingold join the Passion Struck podcast to discuss their new book Chose Growth: A workbook for Transcending Trauma, Fear, and Self-Doubt.

Dr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human Potential. Dr. Kaufman has authored ten books and is the host of The Psychology Podcast.

Dr. Jordyn H. Feingold, MD, MAPP, MSCR, is a resident physician in psychiatry at the Icahn School of Medicine at Mount Sinai in NYC, a well-being researcher, and a positive psychology practitioner. Her research and clinical interests involve protecting and promoting healthcare worker and patient well-being and incorporating positive psychology approaches into healthcare delivery.

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In this episode, Scott Barry Kaufman and Jordyn Feingold Discuss Their New Book Choose Growth:

Scott Barry Kaufman, Jordyn Feingold, and I discuss how you can use their new workbook, Choose Growth, to guide you on your journey to growth and continual pursuit of self-actualization. The book expands on Dr. Kaufman's previous book, Transcend: The New Science of Self-Actualization, by providing a collection of exercises that are grounded in the latest positive psychology research and humanistic psychology principles to overcome trauma, self-doubt, and fear. We discuss:

• How Jordyn and Scott met and why it changed Jordyn’s approach to medicine.

• Scott discusses his popular science of living course at Columbia University.

• What explore the concept of self-transcendence and Maslow's work

• Why life is not a linear journey but more like the path of a sailboat

• The importance of anchoring yourself

• Embracing high-quality connections

• Why is big talk more valuable than small talk

• How to develop healthy self-esteem

• Expanding your comfort zone by facing fear

• The power of exploration

• Becoming a transcender and the keys to savoring life

Where to Find Scott Barry Kaufman

• Website: https://scottbarrykaufman.com/
• Instagram: https://www.instagram.com/scottbarrykaufman/
• Psychology Podcast: https://scottbarrykaufman.com/podcast/
• Twitter: https://twitter.com/sbkaufman

Where to Find Jordyn Feingold

• Website: http://positivepsychologyforphysicians.com/
• Twitter: https://twitter.com/JordynFeingold
• Instagram: https://www.instagram.com/jordynfeingold/

-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022.Learn more about John: https://johnrmiles.com/

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