Podcst
Dr. Casey Means on Mastering Metabolism for Limitless Health EP 428 by John R. Miles, Casey Means, Sharon Salzberg

Dr. Casey Means on Mastering Metabolism for Limitless Health EP 428

from Passion Struck with John R. Miles

by John R. Miles, Casey Means, Sharon Salzberg

Published: Thu Mar 14 2024

Show Notes

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.

Inthis enlightening episode of Passion Struck, host John R. Miles engages with Dr. Casey Means, a pioneer in the field of metabolic health, to unravel the common root cause of a myriad of health conditions, such as depression, anxiety, heart disease, and more. Dr. Means delves into the critical role of metabolic function, highlighting its influence on our physical and mental well-being.

Full show notes and resources can be found here: https://passionstruck.com/dr-casey-means-on-mastering-metabolism/

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The Metabolism-Health Link: Insights from Dr. Casey Means for Limitless Wellness

The conversation covers a broad spectrum of topics, including debunking common dietary misconceptions and establishing universal nutrition principles that cater to diverse dietary preferences. Dr. Means also explores the interplay between sleep, circadian rhythms, and metabolism, and presents a novel perspective on integrating movement into daily life for better health outcomes.

All things Dr. Casey Means: https://www.caseymeans.com/

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